Volume 9, Issue 4 (3-2018)                   2018, 9(4): 20-26 | Back to browse issues page


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1- Assistant Professor, Department of Sport Physiology, Semnan University, Semnan, Iran
2- MSc Student, Department of Sport Physiology, Semnan University, Semnan, Iran
3- Assistant Professor, Department of Public Health, School of Public Health, North Khorasan University of Medical Sciences, Bojnurd, Iran
4- PhD Student, Student Research Committee, Cancer Research Center, Shahid Beheshti University of Medical Sciences, Tehran, Iran
Abstract:   (5044 Views)
Introduction: Low serum vitamin D levels, and obesity/overweight are 2 common complications of teenagers. The current study aimed at examining the effect of high intensity interval training (HIIT) on serum levels of vitamin D and anthropometric parameters in adolescents with overweight.
Methods: A total of 96 students from 2 schools of District 5 of Tehran Municipality, Iran, were selected using the random cluster sampling method and assigned into 2 groups of intervention and control. In the intervention group, the HIIT training program was performed 3 times a week in 40-minute sessions for the total of 6 weeks, while in the control group, the program was limited to walking around the school yard. In 2 stages, before and after the intervention, blood samples were taken from participants and their anthropometric parameters were measured. The enzyme-linked immunosorbent assay
(ELISA) was used to measure serum vitamin D level in the study participants. Anthropometric parameters including weight, body mass index (BMI), fat mass, and lean body mass were measured by a digital scale and a bioimpedance analyzer.
Results: Serum vitamin D level increased significantly at the end of the training program in the intervention group compare with the control group (P = 0.003). There was no significant difference in the anthropometric measures between the intervention and control groups as well as the pretest and posttest anthropometric measures of the intervention group.
Conclusions: Based on the results of the current study, HIIT training program improved serum vitamin D level in adolescents with overweight compare with the controls, but it had no impacts on the anthropometric measures. Further studies on genders, different age
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Type of Study: Orginal Research | Subject: Basic Sciences
Received: 2018/03/18 | Accepted: 2018/03/18 | Published: 2018/03/18

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